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Sunscreen 101: SPF, PA and How Much to Use

Skincare Routinesadmin

Sunscreen prevents dark spots, early wrinkles and sunburn — but only if you use enough of the right one.

SPF and PA

SPF measures protection from UVB (burning) rays; PA measures protection from UVA (ageing) rays. Look for SPF 30–50 and PA+++ or PA++++.

How much?

Two finger-lengths for the face and neck. Most people use a third of that — and get a third of the protection.

Reapply

Reapply every two to three hours outdoors, and after sweating or swimming. A sunscreen stick or SPF mist makes it easy over makeup.

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